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Answer honestly. This isn't a wellness quiz. It's a performance diagnostic.
Here is how the audit is scored:
Green — Performing Well · 25–30
Your biological systems are largely supporting your performance. Use this audit quarterly to stay ahead of any drift.
Yellow — Early Warning Signals Present · 16–24
There are measurable gaps between your current biological state and your peak performance capacity. Left unaddressed, these will compound.
Amber — Performance Is Being Compromised · 8–15
The drain is consistent and significant. You are likely operating well below your actual capability without fully realising it.
Red — Urgent Recalibration Needed · 0–7
Your biological infrastructure is under serious strain. The cost to your performance, leadership, and long-term health is real and escalating.
"I spent 12 years in pharmacy watching brilliant people manage their decline one prescription at a time. Nobody was asking why the tank was empty. That question frustrated me enough to walk away and start over."
Six years later, that question became this audit
Founder, Designed Life Institute · Lifestyle Medicine Consultant · Mandela Washington Fellow
Enter your name and email to access the audit. Your results are delivered immediately.
LEVEL UP · The Institutional Longevity System
